Japan, Fitness, Family, Life.

You decide.

Lots of crazy going on in the world right now.

Focus on what you can control

  • your attitude
  • your effort
  • your actions.

Let go of the other stuff outside of your control.


Here’s a cool song by Él Mató a un Policía Motorizado that I’ve been listening to the past week for my Spanish studies. Don’t worry, my pup Bree isn’t lost. She’s still right here snoring beside me. 🙂




  1. Massimo

    Hello Ryan you are a great source of inspiration not only for training but also for lifestyle, your smile and your way of teaching makes me feel able to achieve any result! Even in Rome strange things happen, in a few days the parks will reopen and training will be allowed. I am a coach and for now I follow my students online, for me it is a new experience … We will see what will happen in the coming months. How is the situation in Osaka instead? I wish you health and well-being, see you soon! Massimo

  2. Chuck

    Good stuff, man!
    If I can ask, why are you learning Spanish? For fun, or some new thing in the future?
    I hope you and the family are all well, my friend!

    • Ryan Hurst

      Hey dude! I took Spanish in high school and for the life of I couldn’t remember any of it. That’s always bothered me of sorts so it’s time to change that. 🙂

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