Fitness Staying Limber this Winter Winter is here! What am I doing to stay limber? Spending an entire hour every day literally just warming up. Here are some handy GMB articles, with videos, to help keep you limber this winter. Neck Shoulders Back Hips Hamstrings Feet & ankles Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Post navigation ← Previous PostChristmas Vacation → Related Articles Still At It July 13, 2020 That Escalated Quickly July 1, 2020 I’ll Take The Full Combo June 30, 2020 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Name * Email * Website Comment * Notify me of follow-up comments by email. Notify me of new posts by email.