Japan, Fitness, Family, Life.

Last night I watched the latest M:I installment, Fallout. While I'm not particularly a fan of Tom Cruise, I was thoroughly impressed with his physicality throughout the film. The parkour/sprinting scene especially got me giving him props for not only doing his own stunts but for continuing to do so at such a high level even in his late fifties. It's definitely got me thinking about adding a bit more parkour and sprinting into my current routine. https://www.youtube.com/watch?v=XiHiW4N7-bo
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Doing a thing with Chip Conrad in New Jersey, November 10th and 11th. It's gonna be freaking awesome. You should be there.
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Typhoons, Volcanoes & Earthquakes

I love hot weather but summer in Japan is crazy! If I walk outside I'm bombarded with surly gangs of cicadas intent of having the most amount of fun in the shortest amount of time - cicadas only live for 6 weeks above ground so I guess they are highly motivated.
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Just Step On The Mat

So, it's Wednursday. Or Fruesday, or Whateverday, and you're super excited about this new thing you've found. You've been thinking and sleeping on it for days. You've researched the crap out of it - The Google is assisting your quest - and you are now highly motivated to get started.
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