Hot Like The Sun!

Things are starting to heat up over here in Japan. Thankfully it’s just the weather and not another outbreak of Covid-19.

Walked to the park today and once I got there did walking/sprinting intervals for 45 minutes. Much, much more walking than sprinting but still, I think I gave it good go. Something about hill sprints that I just hate but love at the same time. Wearing a mask while doing them also brought a little extra suck to the session. 🙂

Song of the day -> Stoned Jesus by Electric Mistress

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