In the world of martial arts, where the unexpected is the only constant, the need for adaptability reigns supreme. Traditional approaches often advocate memorizing techniques by following a rigid "if they do this, then you do that" script.
Posture!This is something you will hear me say numerous times during our Juyukai classes. This single cue is a reminder to my students to get back into what I call a position of authority. Whether you’re standing or on the ground, having proper posture is necessary for any position you might find yourself in.