Japan, Fitness, Family, Life.

Active Recovery Day

I ended up sleeping for 9 and 1/2 hours last night and wow. It was glorious. 🙂

Today is Saturday and after a VERY intense week of work and a new workout protocol I scheduled in an active recovery/chill sorta day.

Today’s Theme -> Go For A Walk

And that’s about it. Hahaha

Family and I put on our masks and went for an hour walk together.

Song of the day -> Walk by Foo Fighters



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