I had such a great response when I asked y’all what your preferred topics were for the blog. There were a lot of great suggestions and I really appreciate all the feedback.
Some people asked about fitness-related topics. A lot of these requests have been covered in awesome detail by our team over at GMB Fitness so I thought I’d put together a quick, one-stop directory of links to give you some helpful info for the daily grind.
- Straight Arm Strength (Parallettes)
- Build Elbow Strength
- Handstand Stuff
- Shoulder Pain
- The Planche
- Foot And Ankle Mobility
- Knee Health
- Injury Prevention
- Benefits of Gymnastics Rings
- BJJ Mobility Routine For Common Injuries
- Balance Training
- Back Pain
- Managing Injuries
- Choosing a Training Program
There are tons of articles and information on the GMB website that cover almost every aspect of training. Enjoy your adventure down the GMB rabbit hole of fantabulousness. If you can’t find what you need, email them and ask for it. You might even inspire a new article!
